Weeks review

So my weekend, and Monday were spent in the region of Chester, at the McDonald hotel, Portal, Tarporley.

This was a relaxing long weekend, however with walking in and out of Tarporley twice on Saturday we covered over 6 miles.

Sunday morning I hit the gym, which was very well equipped and I did the usual session of running and cross training.

Later on I spent a good afternoon in Chester sight seeing, down by the river.

Tuesday I was back at my own gym.


On Wednesday I was up very early to catch a flight to Brussels, then I have my first experience on the Eurostar later that evening, coming back into London.

This was a really pleasant experience, very smooth and quick, well while in Belgium & France it was quick, things slowed down once we got through the tunnel.

Then Thursday was London for meetings, but I did hit the gym again at the hotel, although there is very limited equipment, so just some running and cross training. However as is the case in London, plenty of opportunity to walk, even though it is mainly flat.

So the weekend is here again, and at this stage I need to get a walk in, or my legs will have forgotten what to do, let's hope for good weather.